Here's a question a recently received from an AsktheHerbalist Fan:

"How long does it take to get my body Alkaline?"

The fact is as human beings we are all very different. - Ask your self this;

• How long have I been on this planet?
• What has your life experience been like?
• How much junk food have you consumed in the course of your life?

Next, How well do you actually follow the Alkaline diet?

I had dinner with a Naturopath friend last week.....

He told me, "I have great success when clients actually comply with the plan."

The ideal goal is to eat 85% Alkaline forming foods and 15% acid forming foods. This is the perfect ratio. It would not be healthy to eat 100% alkaline, you need some acid foods to be healthy. Good protein is critical.

Balance is the key.

Finally, ask yourself, "How well am I doing with the alkaline supplements?"

The quality, quantity and proper balance of alkaline elements, helps the body become alkaline quicker.

Nature's Sea Calcium

High buffering capacity makes it ideal for supporting normal range pH levels.

MAGNESIUM COMPLEX

Studies show that magnesium citrate and malate are soluble and among the best forms of magnesium.

PH GreenZone

Provides high-alkaline nutrition.
Helps cleanse and detoxify the body.
Promotes energy, endurance and stamina.
- pH Balancing.

Thanks for Reading,

John Houser, Herb Specialist, CNHP

919-875-1005 - Call me!